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Cognitive Therapy

Cognitive therapy is a psychotherapeutic approach grounded in the idea that a person's thoughts directly dictate their emotions and behaviors. By helping clients identify and alter dysfunctional thought patterns, therapists aim to alleviate emotional distress and foster more logical, rational interpretations of situations.

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Updated 2026-07-06

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Clinical Practice of Psychology

Psychology

Social Science

Empirical Science

Science

Ch.16 Therapy and Treatment - Psychology @ OpenStax

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Psychology @ OpenStax

Introduction to Psychology @ OpenStax Course

OpenStax Psychology (2nd ed.) Textbook

Ch.1 Introduction to Psychology - Psychology @ OpenStax

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